Lift Strong Run Fast Class Schedule and Training Rates
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 5a.m.-6a.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - |
| 6a.m.-7a.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - |
| 7a.m.- 8a.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - |
| 8a.m.-9a.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - |
| 9a.m.-10a.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - |
| 11a.m.-12p.m. | Open Gym | |||||
| 12p.m.-1p.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - |
| 4p.m.-5p.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - |
| 5p.m.-6p.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - |
| 6p.m.-7p.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - | - |
| 7p.m.-8p.m. | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | Lift Strong Run Fast Class | - | - |
Lift Strong Run Fast Monthly Gym Packages
NO CONTRACTS OR SIGN UP FEES
LSRF Unlimited training = $165/month
LSRF 2X/per week training = $115/month
Couples Unlimited training = $150/month per person
Couples 2X/per week training = $100/month per person
Family “3 or more” Unlimited training = $135/month per person
Family “3 or more” 2X/week training = $85/month per person
Police officers/Firefighters = $100/month
*On the 2X/ per week package you can pick any two days out of the week and come to open gym on Saturday’s *
Drop-in class = $20
