Professional Coaching

Scott Wells

Proud owner of Lift Strong Run Fast

My name is Scott Wells, I’m the Proud Owner of Lift Strong Run Fast.  Many years ago I wanted to give people a different perspective on how they view health and fitness. I originated a methodology and called it Lift Strong Run Fast.  It was my personal expression on what I thought health and fitness should be. I based it off of four principals.

1. Discipline
2. Recovery
3. Balance
4. Longevity

DETAILS

MONTHLY MEMBERSHIPS

Unlimited training – $200 

STARTER – $570
3 month commitment
No sign up fee
Free T-shirt

STANDARD – $1080
6 month commitment
No sign up fee
Free T-shirt
Free fingerprint session
*Meal plan, measurements, health/fitness consulting*

ALL IN
12 Month commitment
$2000
No Sign up fee
Free T-shirt
Two free fingerprint sessions

FINGERPRINT SESSION – $100
Meal plan
Measurements
Health/fitness consulting

*sign up fee for new members is $100*

CLASSES

LSRF
Recovery based conditioning
and strength discipline

HOURS

5am – 8pm Mondays-Thursdays
5am – 6pm Fridays
10am – 3pm Saturdays & Sundays

Pushing Your limits